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Yoga Healing
Course content: this course mainly teaches Kundalini yoga, each student can do according to their own ability, and does not require the perfect appearance and difficulty of the external posture, but to connect the body with the inner self, completely put the self down, and let the body, mind and spirit unite. People of all genders and ages can benefit from Kundalini yoga. The course will also lead to the practice of Sanskrit chanting, which will help us clear our subconscious mind of negative emotions, adjust and balance all chakras, bring about self-healing and purification, and achieve peace and tranquility within.
Teaching mode: 2 classes each time, twice a week for 4 weeks, a total of 16 class hours.
Location: Qingcheng Mountain, Chengdu
Teaching mode: 2 classes each time, twice a week for 4 weeks, a total of 16 class hours.
Location: Qingcheng Mountain, Chengdu
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